OfficialFitnessMama.blogspot.com is a personal fitness/health blog created and maintained by Christelyn & Christina.
Our blog posts document our lives and we sometimes highlight our food, our workouts, what has worked for us health-wise, and what we have learned through years of dieting and working out. We are not Registered Dietitians. While Christelyn is certified to teach certain group fitness classes and we both have medical backgrounds (and are both currently certified/registered with our state's boards), the content you see on Fitness Mama simply aims to bring you along on the journey of our lives through food and fitness and to inspire you in your own journey. The foods we eat and the workouts we complete outline what WE do and may not be right for you and should not be viewed as a guideline in any way.
If you need counsel from a professional, please seek the advice of a doctor.
Any information contained on OfficialFitnessmama.blogspot.com is not intended to diagnose, prevent, treat or cure any disease or ailment.
In no way are you to consider the information we offer as medical advice, nor does it constitute a doctor/patient relationship.
Never disregard professional medical advice or delay in seeking it because of something you have read on Fitness Mama or any other website(s) linked to it.
OfficialFitnessMama.blogspot.
Finally, the comments that people make to or on OfficialFitnessMama.
The pictures for our memes may or may not be our own pictures. We make a concerted effort in giving credit for the pictures if we know who owns them. If you find you are the owner of one of our pictures please let us know and we can give you credit or remove it.
All of the memes are 100% created by the Fitness Mama team unless otherwise stated.
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