Welcome to the Fitness Mama blog! Fitness Mama was initially created on instagram (follow us! @fitnessmama_) in September of 2012, featuring everything you find at the intersection of fitness and motherhood. From fitness ideas and inspiration to weight loss success stories and healthy meal ideas and snacks for yourself and the whole family. With over 3200 followers as of today (and counting!) on instagram, many women turn to Fitness Mama for inspiration. Staying active, getting regular exercise and eating right can sometimes take a back burner as being a mom can lead to hectic days (Or weeks. Or months for that matter! We totally get this!). Fitness Mama was created to help ALL women, especially mothers, to inspire, motivate and encourage one another in getting healthy. Here at the Fitness Mama blog, we hope to continue to inspire and to expand the conversation in how we and our families can live a healthy lifestyle and live life to the fullest. Thank you for stopping by!
Contributors and Writers
The past year and a half has been life changing not only for myself but for my family as well. We changed from an extremely unhealthy, sedentary lifestyle to a healthy, active lifestyle. The road has not been easy and there have been ups and downs. Having to balance being a wife and mom and the daily routines is hard enough. And then incorporating time to workout is a battle within itself! It took a lot of courage and perseverance to even begin in the first place. I knew that if I didn't change, my kids' unhealthy habits would definitely take a toll on them when they got older. To date, I've lost 60 lbs and still working towards my goal. Click here and here for more about my weight loss journey. And then here and here for more about how I got started. It has become my passion to help others to become more healthy while facing life's challenges.
Fitness Mama featured on Good Day Sacramento
